Seitan Chilli

Seitan Chilli

4.1 30 peringkat

Persiapan 5 menit

Total 25 menit

6 portions

Bahan-bahan

seitan cut in pieces
500 g
olive oil
50 g
onions quartered
300 g
red peppers cut in pieces
200 g
tomatoes quartered
200 g
garlic cloves
2
fresh chilli thinly sliced
1
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
ground cumin
½ tsp
tinned kidney beans (drained weight)
500 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 22 g

Kalori 1096 kJ / 262 kcal

Lemak 10 g

Karbohidrat 21 g

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Juga ditampilkan di

The Modern Vegetarian 60 Resep
Inggris dan Irlandia

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