Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

4.3 181 peringkat

Persiapan 20 menit

Total 1j

4 portions

Bahan-bahan

Cheddar cheese diced (1-2 cm)
100 g
fresh coriander (approx. 10 g)
aubergines large (approx. 800 g)
2
olive oil
20 g
onions quartered
120 g
garlic cloves
3
fresh jalapeño chillies to taste
1 - 2
water
275 g
tinned chopped tomatoes (1 x 400 g tin)
400 g
fine sea salt
1 ½ tsp
quinoa rinsed
120 g
tinned kidney beans drained
100 g
tinned sweetcorn drained
100 g
vegetable stock cube (for 0.5 l)
1
ground coriander
1 tsp
ground cumin
1 tsp
smoked paprika
1 tsp
chilli powder
½ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 13.8 g

Kalori 1268 kJ / 303 kcal

Lemak 16.8 g

Karbohidrat 24.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Quinoa 10 Resep
Inggris dan Irlandia

Simply Tex-Mex 12 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Sumac-spiced Houmous

5 menit

Black Bean and Avocado Wrap

15 menit

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

1j 45 menit

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2j

Black-eyed Bean Stew with Vegetables

2j 10 menit

Vegan Supreme Pizza

9j 40 menit

Vegan Roulades with Dumplings and Red Cabbage

2j 20 menit

Cauliflower cheese

55 menit

Root Veggie Gratin with Blue Cheese

1j 30 menit

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40 menit

Root Vegetable Gratin

1j

Pudla with Spinach and Paneer

1j

Tampilkan semua