Perangkat & Aksesori
Rogan josh
Persiapan 20 menit
Total 1j 35 menit
6 portions
Bahan-bahan
Marinade
-
asafoetida (see Tips)½ tsp
-
water2 tbsp
-
natural yoghurt300 g
-
boneless lamb leg trimmed and cut into pieces (3 cm)1000 g
Curry
-
fresh tomatoes 2 deseeded and cut into quarters, 1 cut into eighths, for garnishing3
-
red onion cut into quarters300 g
-
ghee (see Tips)30 g
-
dried bay leaves2
-
cinnamon quill piece3 cm
-
whole cloves6
-
cardamom pods (green)1 tsp
-
cardamom pods (black)2
-
fennel seeds1 tsp
-
garlic paste (see Tips)20 g
-
ginger paste (see Tips)40 g
-
ground coriander2 tsp
-
Kashmiri chilli powder (optional)1 tsp
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
tomato paste60 g
-
garam masala (see Tips)2 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh coriander leaves only, torn into pieces, for garnishing1 bunch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
678.7 mg
Protein
42 g
Kalori
1635.7 kJ /
389.3 kcal
Lemak
19 g
Serat
6.1 g
Lemak Jenuh
7.7 g
Karbohidrat
11.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Flavours of India
98 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaFeed a family creamy coconut chicken curry
1j 10 menit
Lamb and feta meatballs
30 menit
Chicken with spring onion sauce and cucumber salad
1j 15 menit
Lemon roast chicken
1j 35 menit
Warm satay chicken salad
55 menit
Wendy Crombie's Shredded chicken noodle salad
40 menit
Turkey rissoles and kale slaw
30 menit
Shredded chicken noodle salad with green miso (Diabetes)
35 menit
Chicken and roasted red capsicum sauce with rice
4j
Middle Eastern chicken with pearl couscous
40 menit
Pancetta, pine nut and ricotta pappardelle
35 menit
Bamia (okra and meat stew)
55 menit