Perangkat & Aksesori
Lentil Moussaka
Persiapan 25 menit
Total 3j 30 menit
6 portions
Bahan-bahan
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red lentils200 g
-
water for soaking
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vegetarian hard cheese, crust removed, cut in pieces (3 cm)Parmesan cheese crust removed, cut in pieces (3 cm)120 g
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olive oil50 g
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onions quartered150 g
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garlic cloves3
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red pepper deseeded and cut in pieces1
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tinned chopped tomatoes400 g
-
red wine120 g
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fresh oregano leaves only1 sprig
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ground ginger1 tsp
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fine sea salt2 tsp
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ground black pepper½ tsp
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aubergines cut into slices (1 cm)550 g
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unsalted butter diced40 g
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whole milk500 g
-
spelt flour40 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
20 g
Kalori
1863 kJ /
443 kcal
Lemak
25 g
Serat
8 g
Karbohidrat
29 g
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