Perangkat & Aksesori
Bulgur Salad with Rocket, Peach and Avocado
Persiapan 10 menit
Total 35 menit
4 portions
Bahan-bahan
-
water800 g
-
bulgur wheat120 g
-
rocket leaves100 g
-
peaches cut in pieces (1 cm)3
-
avocado cut in pieces (1 cm)1
-
almonds toasted50 g
-
lemon juice30 g
-
olive oil30 g
-
honey10 g
-
ground cumin½ tsp
-
fine sea salt½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
5.7 g
Kalori
1231 kJ /
294 kcal
Lemak
22.3 g
Karbohidrat
17.8 g
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Salads
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Inggris dan Irlandia
Inggris dan Irlandia
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