Perangkat & Aksesori
Chicken Korma
Persiapan 20 menit
Total 40 menit
6 portions
Bahan-bahan
-
coriander seeds1 Tbsp
-
cumin seeds1 Tbsp
-
cardamom seeds½ tsp
-
onions quartered250 g
-
ripe tomatoes peeled, quartered100 g
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
extra virgin olive oil10 g
-
garlic cloves3
-
jalapeño chillies, fresh halved, deseeded, to taste1 - 2
-
fine sea salt1 ½ tsp
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground cloves¼ tsp
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plain yoghurt80 g
-
coconut milk light100 g
-
chicken breasts cut in pieces (3 cm)850 g
-
long grain rice180 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
46 g
Kalori
1658 kJ /
396 kcal
Lemak
9 g
Karbohidrat
32.9 g
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Under 400 Calories
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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