Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 peringkat

Persiapan 15 menit

Total 1j 40 menit

4 portions

Bahan-bahan

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 221.9 mg

Protein 20.7 g

Kalori 3271.5 kJ / 778.8 kcal

Lemak 46.2 g

Serat 6.4 g

Lemak Jenuh 6.1 g

Karbohidrat 68.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Good food, gluten free 94 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Aussie potato salad

1j 30 menit

Cypriot grain salad

45 menit

Bacon and spring onion potato salad

1j 5 menit

Warm Mediterranean couscous salad

30 menit

Grilled potato salad with pangrattato

40 menit

Scallops with pea purée

25 menit

Prawn spring rolls with sweet and sour sauce

1j 20 menit

Melted Brie with basil and lemon pesto

30 menit

Chicken and port pâté

1j 30 menit

Mixed grain salad with lemon and honey dressing

55 menit

Tandoori chicken

45 menit

Mixed tomato and labne salad

24j 20 menit

Tampilkan semua