Perangkat & Aksesori
Rice salad with warm mustard dressing
Persiapan 15 menit
Total 1j 40 menit
4 portions
Bahan-bahan
-
brown rice300 g
-
wild rice50 g
-
water plus extra for soaking1000 g
-
Chicken stock paste (see Tips)2 tsp
-
chicken tenderloins200 g
-
salt to season
-
ground black pepper to season
-
extra virgin olive oil for drizzling
-
mayonnaise (see Tips)180 g
-
Dijon mustard (gluten free)30 g
-
lemon juice only (approx. 20 g)½
-
rocket leaves60 g
-
baby radishes cut into thin slices4
-
carrot peeled and cut into "spaghetti" (see Tips)1
-
zucchini peeled and cut into "spaghetti" (see Tips)1
-
red capsicum cut into small cubes (5 mm)50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
221.9 mg
Protein
20.7 g
Kalori
3271.5 kJ /
778.8 kcal
Lemak
46.2 g
Serat
6.4 g
Lemak Jenuh
6.1 g
Karbohidrat
68.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Good food, gluten free
94 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaDukkah
25 menit
Steamed pork pancakes (Bianca Mazur)
28j 20 menit
Pork and chicken terrine
3j 20 menit
Carrot, feta and mint salad
40 menit
Shichimi togarashi seasoning
1j 10 menit
Prawn tempura with mango salad & spicy chilli dressing
35 menit
Rosemary and green peppercorn pork fillet
5j 15 menit
Miso coleslaw
20 menit
Parmesan gelato
4j 30 menit
Peanut soba noodle wonton cups
40 menit
Baked salmon sushi cups
30 menit
Mini vegetable egg bites
45 menit