Chickpea Pancakes

Chickpea Pancakes

4.5 126 peringkat

Persiapan 15 menit

Total 20 menit

2 portions

Bahan-bahan

Houmous

garlic clove
1
tinned chickpeas drained and rinsed (1 x 400 g tin)
240 g
tahini
30 g
olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt to taste
½ - ¾ tsp
paprika
¼ tsp
ground cayenne pepper
1 pinch

Pancakes

spring onions cut in pieces (3 cm)
35 g
red peppers cut in pieces
130 g
gram flour (chickpea flour)
120 g
water
120 g
baking powder
¼ tsp
garlic powder
¼ tsp
fine sea salt
¼ tsp
ground black pepper
⅛ tsp
olive oil for frying
1 tsp

Serving

avocado flesh only, sliced
½
cherry tomatoes halved
10
fresh parsley leaves roughly chopped
5 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Protein 29 g

Kalori 3044 kJ / 728 kcal

Lemak 39.4 g

Karbohidrat 64.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegan 10 Resep
Inggris dan Irlandia

Your First Month Mixing 55 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Bulgur Salad with Rocket, Peach and Avocado

35 menit

Tomato Soup with Burrata

35 menit

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 menit

Spanish Tortilla - Tortilla Española

45 menit

Vegan Mushroom Masala with Chilli and Turmeric

25 menit

Goats Cheese and Caramelised Onion Quinoa Tart

1j 50 menit

Tuna and Spring Onion Quiche

2j

Churros with Chocolate Coconut Ganache

1j 5 menit

Mini Falafel with Beetroot Houmous

20 menit

Pasta and Chickpea Salad

25 menit

Pickled Red Onions

1j 50 menit

Sweet and Sour Tofu with Un-fried Rice

2j 5 menit

Tampilkan semua