Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Mixed Grain Pilaf with Beetroot
Persiapan 5 menit
Total 30 menit
6 portions
Bahan-bahan
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water800 g
-
fine sea salt1 ½ tsp
-
sunflower oil1 tsp
-
mixed grains (e.g. bulgar wheat, red rice, millet) (see tip)200 g
-
dried bay leaf1
-
cucumber deseeded, cut in pieces (approx. 150 g)½
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spring onions sliced (2-3 cm)100 g
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red peppers cut in pieces75 g
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freshly squeezed lemon juice20 g
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extra virgin olive oil60 g
-
fresh coriander leaves10 g
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ground black pepper1 pinch
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cooked beetroot diced (1 cm)150 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
2.6 g
Kalori
706 kJ /
169 kcal
Lemak
11.6 g
Karbohidrat
13.6 g
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