Perangkat & Aksesori
Goan fish and tamarind curry with coconut rice
Persiapan 45 menit
Total 1j 15 menit
6 portions
Bahan-bahan
-
desiccated coconut100 g
-
cold water plus extra for soaking rice700 g
-
basmati rice250 g
-
firm white fish fillets (such as rockling, trevally or cod) cut into pieces (3 cm)600 - 800 g
-
lime juice only (approx. 20 g)1
-
ground turmeric1 tsp
-
salt plus extra to taste1 tsp
-
tamarind pulp70 g
-
hot water150 g
-
coriander seeds1 tbsp
-
cumin seeds1 tsp
-
garlic cloves2
-
brown onion80 g
-
fresh long green chillies cut into halves and deseeded, if desired2
-
fresh tomatoes50 g
-
coconut oil30 g
-
chilli powder plus extra to taste (optional)1 tsp
-
fresh coriander leaves for garnishing
Kesulitan
mudah
Nutrisi per 1 portions
Natrium
541.7 mg
Protein
30.2 g
Kalori
1672.8 kJ /
398.2 kcal
Lemak
18.9 g
Serat
6.2 g
Lemak Jenuh
15.4 g
Karbohidrat
24.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Entertaining with Dani Valent
95 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaThai-style fish cakes
30 menit
Cheat's cauliflower fried rice
35 menit
Coconut turmeric fish curry
40 menit
Mussels in turmeric and ginger broth
20 menit
Flaky salmon pie with herb dressing
40 menit
Prawn and noodle stir-fry
25 menit
Curried pickled fish
49j
Teriyaki salmon bowl
1j 15 menit
Layered meal: Broccoli pea soup, salmon and veggies
1j 25 menit
Lemon garlic salmon with green bean gremolata
2j 25 menit
Teriyaki salmon with edamame and cucumber (Diabetes)
50 menit
Braised cabbage and leek with steamed salmon
45 menit