BBQ chicken winglets

BBQ chicken winglets

4.5 167 peringkat

Persiapan 10 menit

Total 1j 15 menit

6 portions

Bahan-bahan

brown onion (approx. 120 g), cut into halves
1
garlic clove
1
tomato sauce (gluten free) (see Tips)
250 g
apple cider vinegar
50 g
honey
50 g
brown sugar
100 g
Worcestershire sauce (gluten free) (see Tips)
2 tbsp
water
60 g
paprika
½ tsp
chicken winglets (see Tips)
1000 g
spring onions/shallots trimmed and cut into thin slices, for garnishing (optional)

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 942.6 mg

Protein 21.8 g

Kalori 2011.6 kJ / 480.8 kcal

Lemak 26.3 g

Serat 1.7 g

Lemak Jenuh 6.8 g

Karbohidrat 40.8 g

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