Coffee and cocoa toasted cereal

Coffee and cocoa toasted cereal

4.7 15 peringkat

Persiapan 15 menit

Total 50 menit

10 portions

Bahan-bahan

cinnamon quill
1
almonds
100 g
Brazil nuts
80 g
dried figs cut into halves
100 g
orange zest only, no white pith
1
cocoa powder
30 g
rolled oats
250 g
ground cardamom
½ tsp
brewed espresso coffee
80 g
quinoa flakes
70 g
pepita seeds
70 g
millet
20 g
chia seeds
20 g
sultanas
50 g
dried cranberries
60 g
goji berries
50 g
shredded coconut
60 g
natural vanilla extract
1 - 2 tsp
pure maple syrup
130 g
macadamia oil
40 g
carob pieces
30 - 50 g
milk of choice to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 49 mg

Protein 12.7 g

Kalori 2120.8 kJ / 504.9 kcal

Lemak 28.2 g

Serat 10.8 g

Lemak Jenuh 8.7 g

Karbohidrat 47.1 g

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Juga ditampilkan di

Breakfast and brunch 54 Resep
Australia dan Selandia Baru

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

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