Perangkat & Aksesori
Spiced Labne with Squash and Rocket Salad
Persiapan 30 menit
Total 13j 30 menit
4 portions
Bahan-bahan
Spiced Labne
-
natural yoghurt500 g
-
dukkah100 g
Mint Vinaigrette
-
garlic clove1
-
lemon thin peelings of skin only1
-
fresh mint leaves only, to taste1 - 2 sprigs
-
sugar beet molasses1 tsp
-
lemon juice to taste30 - 40 g
-
extra virgin olive oil60 g
Salad
-
water500 g
-
butternut squash unpeeled, cut in wedges (1 cm)450 g
-
extra virgin olive oil1 tsp
-
dried oregano1 tsp
-
red onions cut in wedges (1 cm)100 g
-
pomegranate seeds only½
-
rocket leaves washed and patted dry200 g
-
pumpkin seeds (opsional) to taste1 - 2 Tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
18 g
Kalori
2182 kJ /
519 kcal
Lemak
36.7 g
Serat
10 g
Karbohidrat
24.7 g
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Daftar gratis Informasi selengkapnyaJuga ditampilkan di
2017 CALENDAR
12 Resep
Inggris dan Irlandia
Inggris dan Irlandia
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