Perangkat & Aksesori
Lamb shanks with risoni and feta
Persiapan 30 menit
Total 3j 50 menit
6 portions
Bahan-bahan
Lamb shanks
-
olive oil plus extra for frying20 g
-
salt plus extra for seasoning1 tsp
-
ground black pepper plus extra for seasoning1 tsp
-
lemon peel (approx. 1 x 10 cm strips), no white pith3 pieces
-
fresh flat-leaf parsley leaves only4 sprigs
-
garlic cloves4
-
eschalots (approx. 50 g)2
-
dry white wine130 g
-
tomato passata700 g
-
water400 g
-
Chicken stock paste (see Tips)1 tbsp
-
tomato paste50 g
-
lamb shanks6
-
plain flour100 g
-
carrot cut into pieces (1-2 cm)200 g
-
zucchini cut into pieces (1-2 cm)200 g
-
pitted green Sicilian olives100 g
-
dried risoni pasta220 g
Feta topping
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh thyme leaves only4 sprigs
-
dried chilli flakes¼ tsp
-
olive oil30 g
-
lemon juice20 g
-
feta cheese cut into cubes (2 cm)200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1593.6 mg
Protein
42.9 g
Kalori
2948.4 kJ /
702 kcal
Lemak
34.3 g
Serat
8.8 g
Lemak Jenuh
11.2 g
Karbohidrat
51.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Hearty casseroles and bakes
10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaCreamy Mediterranean chicken bake (Skinnymixers)
50 menit
Toad in the hole
25j 25 menit
Quick massaman beef curry
40 menit
Sweet and sour chicken with rice
45 menit
JJ's 2-step chicken curry
45 menit
Quick gyros with tzatziki
30 menit
Chilli con carne
40 menit
Honey mustard chicken with rice and vegetables
1j 5 menit
Chicken and leek pot pies
1j 15 menit
Pine nut and currant rissoles (Mark LaBrooy)
55 menit
Bibimbap (beef rice bowl)
1j 25 menit
Thai red pork curry
35 menit