Daily green smoothie

Daily green smoothie

4.8 77 peringkat

Persiapan 10 menit

Total 10 menit

4 portions

Bahan-bahan

Lebanese cucumber cut into halves
130 g
celery stalks cut into halves
60 g
mixed leafy greens (e.g. baby spinach or kale leaves)
70 g
ice cubes
200 g
chilled water
100 g
Granny Smith apples (approx. 1-2), cored and cut into quarters
180 g
pitted Medjool dates
4
banana (approx.100 g), cut into pieces (3 cm) and frozen
1
piece fresh ginger peeled
1 cm
chia seeds (optional)
2 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 26.4 mg

Protein 3.1 g

Kalori 370.8 kJ / 88.3 kcal

Lemak 1.1 g

Serat 3.7 g

Lemak Jenuh 0.1 g

Karbohidrat 14.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Breakfast Boss 10 Resep
Internasional

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

American-style pancakes

45 menit

Tropical smoothie bowl with raspberries and hemp seeds

15 menit

Raspberry smoothie bowl with chia seeds

10 menit

Better-for-you banana pancakes

30 menit

Waffles

25 menit

Plum brioche buns

2j 30 menit

Mocha-iced coffee

5 menit

Grain-free granola (Noni Jenkins)

40 menit

Banana pancakes with cinnamon yoghurt (9 months+)

15 menit

Greek-style yoghurt with honey walnuts

13j 5 menit

Dutch baby pancake with fruit and yoghurt

35 menit

Ricotta and banana pancakes with honeycomb butter

1j 50 menit

Tampilkan semua