Black bean molè (black bean chocolate chilli)

Black bean molè (black bean chocolate chilli)

4.7 43 évaluation

Prép. 25min

Total 2h 25min

6 portions

Ingrédients

extra virgin olive oil plus extra for greasing
2 tbsp
vine-ripened tomatoes cut into halves
5
red onions cut into halves
2
garlic cloves skins on
4
salt plus extra for seasoning
1 ½ tsp
dried oregano
3 tsp
fresh long red chillies cut into halves and deseeded, if preferred
1 - 2
carrot cut into quarters
1
celery stalk trimmed and cut into quarters
1
red capsicum cut into halves and deseeded
½
fresh coriander leaves only (optional)
4 sprigs
ghee
50 g
ground cumin
2 tsp
smoked paprika
3 tsp
canned black beans rinsed and drained (approx. 480 g after draining)
800 g
balsamic vinegar
2 tsp
Rapadura sugar
2 tsp
tomato paste
50 g
Vegetable stock paste (see Tips)
2 tbsp
dark chocolate (70% cocoa) grated, plus extra shaved for garnishing
50 g
filtered water
250 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1149.5 mg

Protides 9.9 g

Calories 1510.2 kJ / 359.5 kcal

Lipides 21.3 g

Fibre 11.3 g

Graisses saturées 9.3 g

Glucides 26.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

'Quirky' Every day 9 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Yellow curry sauce (Dandelion restaurant)

55min

Bang bang broccoli

3h 25min

Mushroom croustade

1h 35min

Pierogi (Cheese dumplings)

1h 30min

Warm broccoli salad with rocket pesto

30min

Leek and cheese tart

1h 15min

Vegan bolognese

50min

Vegetable Massaman curry

45min

Tagliatelle with pumpkin

45min

Sweet potato lentil pie

50min

Pickled red onions

1h 50min

Yellow chicken curry with rice

1h

Tout montrer