Appareils et accessoires
Black bean enchiladas
Prép. 30min
Total 1h 20min
8 portions
Ingrédients
Ranchero sauce
-
fresh coriander (approx. 25 g), leaves, stalks and roots, cut into thirds1 bunch
-
jalapeño chilli trimmed, deseeded and cut into halves (optional)1
-
garlic clove1
-
brown onion cut into quarters100 g
-
green capsicum cut into quarters100 g
-
olive oil2 tsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
ground cayenne pepper½ tsp
-
ground black pepper½ tsp
-
salt¼ tsp
-
Vegetable stock paste (see Tips)½ tsp
-
tomato passata350 g
-
water150 g
-
lime juice2 tsp
Filling
-
olive oil for greasing
-
cheddar cheese cut into pieces (approx. 2 cm)60 g
-
avocados flesh only2
-
lime juice2 tsp
-
brown onion cut into quarters100 g
-
garlic cloves2
-
canned black beans rinsed and drained (approx. 460 g after draining)800 g
-
ground cumin¼ tsp
-
green capsicum cut into cubes (approx. 5 mm)100 g
-
frozen corn kernels200 g
-
salt¼ tsp
-
tortillas8
Niveau
facile
Infos nut. par 1 portion
Sodium
835.3 mg
Protides
12.4 g
Calories
1586.6 kJ /
377.8 kcal
Lipides
17.6 g
Fibre
9.8 g
Graisses saturées
3.6 g
Glucides
38.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eat Well
102 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerRicotta gnocchi with walnut and spinach pesto
35min
Pizza Margherita
2h 10min
No-roll cheesy broccoli quiche
1h 25min
High Protein Egg Bake
20min
Truffled roast pumpkin risotto
35min
Yellow curry sauce (Dandelion restaurant)
55min
Sweet potato frittata with coriander chilli sauce
1h 35min
Paneer masala & steamed rice
45min
Layered veggie-loaded pesto pasta
30min
Kale, sprouts and red cabbage salad
4h 35min
Cauliflower tacos with chipotle sauce
3h 45min
Soba noodle and tofu salad
35min