Mantao Buns with Dairy-Free Pumpkin Soup

Mantao Buns with Dairy-Free Pumpkin Soup

4.2 5 valoración

Prep. 20min

Total 1h 20min

12 portion

Ingredientes

Mantao Buns

water
130 g
sugar
20 g
dried yeast active
1 tsp
vegetable oil
20 g
wheat flour
250 g
salt
1 pinch

Dairy-Free Pumpkin Soup

pumpkin cut in pieces (3 cm)
350 g
carrot cut in pieces (3 cm)
50 g
white onion
50 g
water
600 g
chicken stock paste, homemade
2 tsp
roasted cashew nuts, unsalted
30 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 200 mg

Proteína 6 g

Calorías 1014 kJ / 242 kcal

Grasa 5 g

Fibra 1 g

Grasas saturadas 1 g

Carbohidratos 43 g

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