Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Berry Dream
- 140 g sugar, adjust to taste
-
500
g mixed frozen red berries
o bien 500 g frozen fruit, any type -
10 - 30
g lime juice, to taste
o bien 10 - 30 g lemon juice, to taste -
2
pasteurized egg whites (see Tip)
o bien 60 g liquid egg whites, pasteurized - 100 g fresh berries, mixed, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled and halved
- 1000 g water, chilled, divided into 500 g
- 100 - 115 g sugar, to taste
- 10 ice cubes
Pizza Dough
- 30 g extra virgin olive oil, plus extra to grease
- 225 g water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
o bien 2 tsp dried instant yeast - 395 g bread flour
- 1 tsp salt
- 1000 g water
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
o bien 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
o bien 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
o bien 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese, cubed (1 cm)
- 85 g onion, quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter, cold, cubed (1 cm), (30 g + 15 g)
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube, vegetable or beef
o bien 1 heaping tsp stock paste, homemade, vegetable or beef - 1 tsp salt, to taste
- Inf. nutricional
- por 1 portions
- Calorías
- 6231.5 kJ / 1489.4 kcal
- Proteína
- 29.1 g
- Carbohidratos
- 232.8 g
- Grasa
- 50.9 g
- Grasas saturadas
- 17.4 g
- Fibra
- 9.7 g
- Sodio
- 1731.2 mg
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