Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

3.3 3 valoración

Prep. 15min

Total 20min

4 portions

Ingredientes

full cream milk
250 g
dried instant yeast
1 tsp
brown sugar
40 g
buckwheat flour
150 g
ground cinnamon
1 tsp
bicarbonate of soda
¼ tsp
pear cut into cubes (1 x 1 cm)
230 g
blackberries, fresh or frozen
250 g
water
40 g
extra virgin olive oil spray
natural yoghurt high protein (see Tips)
210 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 129.8 mg

Proteína 11.3 g

Calorías 1392.5 kJ / 332.5 kcal

Grasa 7 g

Fibra 8 g

Grasas saturadas 3.3 g

Carbohidratos 51.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

30min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min

Caprese omelette

Caprese omelette

30min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

25min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30min

Slap pap (soft porridge)

Slap pap (soft porridge)

40min

Power green smoothie

Power green smoothie

5min

Yoghurt cheese

Yoghurt cheese

24h 40min

Breakfast bars

Breakfast bars

1h 10min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

45min

Mixed fruit compote with goat's cheese and granola on toast

Mixed fruit compote with goat's cheese and granola on toast

50min

Mostrar todo