Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

4.6 18 valoraciones

Prep. 15min

Total 1h 30min

6 portions

Ingredientes

Arrabbiata sauce

garlic cloves
2
brown onion cut into halves
1
fresh red chilli to taste, deseeded if preferred and cut into pieces
1
extra virgin olive oil
20 g
canned crushed tomatoes no-added salt
800 g
fresh basil leaves only, roughly torn
2 sprigs
ground black pepper
¼ tsp

Spinach-cheese filling

Gruyère cheese cut into pieces (3 cm)
65 g
Parmesan cheese cut into pieces (3 cm)
25 g
garlic cloves
2
brown onion cut into halves
150 g
extra virgin olive oil plus extra to grease foil
10 g
fresh basil leaves only
2 sprigs
frozen spinach thawed and drained
500 g
eggs
2
ricotta low fat
720 g
ground nutmeg
2 pinches
ground black pepper
¼ tsp
wholemeal lasagne sheets (approx. 250 g)
8
mixed salad leaves
120 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 368.3 mg

Proteína 24.3 g

Calorías 1750 kJ / 418.3 kcal

Grasa 15.7 g

Fibra 11.7 g

Grasas saturadas 6.5 g

Carbohidratos 39.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Hearty minestrone with herb gremolata

40min

Walnut and spinach pesto

5min

Vietnamese jackfruit rice paper rolls

1h

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

Broccoli and three cheese pasta bake

40min

Cucumber soup

25min

Baingan ka bharta

1h 20min

Hearty gluten free vegetarian lasagne

3h 5min

Kale, sprouts and red cabbage salad

4h 35min

Lentil curry (dahl)

30min

Warm broccoli salad with rocket pesto

30min

Silverbeet dahl

8h 40min

Mostrar todo