Pumpkin tahini smash

Pumpkin tahini smash

4.8 18 valoraciones

Prep. 15min

Total 40min

6 portions

Ingredientes

pumpkin peeled and cut into pieces (3 cm - see Tips)
750 g
sea salt
1 ½ tsp
water to cover (not higher than the 2L maximum fill level)
1000 - 1400 g
tahini (see Tips)
60 g
ground cumin
1 ½ tsp
fresh coriander leaves only, plus extra leaves to garnish
2 sprigs
freshly squeezed lemon juice to taste
20 - 30 g
extra virgin olive oil plus 1 tbsp to fry and extra to drizzle
20 g
garlic cloves 2 cloves thinly sliced
4
pancetta diced
100 g
canned butter beans rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to season

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 608.5 mg

Proteína 9.8 g

Calorías 1222.7 kJ / 292.2 kcal

Grasa 18.4 g

Fibra 5 g

Grasas saturadas 4.1 g

Carbohidratos 25.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Just mash 10 Recetas
Australia y Nueva Zelanda

Less waste, more food with Thermomix® 70 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Bacon and spring onion potato salad

Bacon and spring onion potato salad

1h 5min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

1h 15min

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

20min

Cypriot grain salad

Cypriot grain salad

45min

Pork and chicken terrine

Pork and chicken terrine

3h 20min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Pancetta-wrapped apricot stuffing roll

Pancetta-wrapped apricot stuffing roll

1h

Dip of all Dips (Thermodudes)

Dip of all Dips (Thermodudes)

45min

Scallops with pea purée

Scallops with pea purée

25min

Aussie potato salad

Aussie potato salad

1h 30min

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

45min

Melted Brie with basil and lemon pesto

Melted Brie with basil and lemon pesto

30min

Mostrar todo