Dispositivos y accesorios
Couscous with Lamb and Vegetable Ragout; Crema Catalana
Prep. 30min
Total 1h 15min
6 portions
Ingredientes
Crema Catalana
-
whole milk1000 g
-
egg yolks (from medium eggs)10
-
caster sugar200 g
-
cornflour40 g
-
vanilla sugar1 tsp
-
fine sea salt1 pinch
-
ground cinnamon to taste½ - 1 tsp
-
lemon zest only1
Couscous with Lamb and Vegetable Ragout
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plum tomatoes halved500 g
-
onions quartered100 g
-
lamb meat for stewing, boneless cut into bite-size cubes500 g
-
fresh parsley leaves5 g
-
fresh coriander leaf5 g
-
fine sea salt2 - 3 Tbsp
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ground black pepper1 tsp
-
ground cumin2 tsp
-
saffron threads1 g
-
olive oil70 g
-
unsalted butter20 g
-
water450 g
-
carrots peeled, cut into bite-size pieces100 g
-
courgettes cut into bite-size pieces100 g
-
turnips peeled, cut into bite-size pieces100 g
-
butternut squash peeled, cut into bite-size pieces150 g
-
couscous350 g
-
caster sugar60 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1863 mg
Proteína
34 g
Calorías
4182 kJ /
999 kcal
Grasa
47 g
Fibra
7.3 g
Grasas saturadas
16 g
Carbohidratos
104 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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