Dispositivos y accesorios
One whole cauliflower
Prep. 20min
Total 45min
4 portions
Ingredientes
Roasted cauliflower
-
large cauliflower (approx. 865 g), with leaves1
-
extra virgin olive oil spray
-
kale leaves stalks removed and leaves torn into large pieces2
-
nuts and/or seeds of choice3 tbsp
-
sea salt1 tsp
-
paprika1 tbsp
-
garlic powder½ tsp
-
ground cumin1 tsp
Parsley sauce
-
fresh flat-leaf parsley leaves only1 bunch
-
garlic cloves2
-
lemon zest cut into 4 cm strips, no white pith2 pieces
-
extra virgin olive oil50 g
-
lemon juice only, to taste½ - 1
-
sea salt to season
Cauliflower hommus
-
garlic clove1
-
ice cubes4
-
extra virgin olive oil50 g
-
tahini80 g
-
lemon juice only, to taste½ - 1
-
sea salt to taste
-
black sesame seeds to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
785.6 mg
Proteína
11 g
Calorías
2076 kJ /
494.3 kcal
Grasa
44.6 g
Fibra
9.5 g
Grasas saturadas
6.1 g
Carbohidratos
9.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoPizza Margherita
2h 10min
Ancho chilli bean bowl
1h
Basmati rice in Varoma bundt tin
35min
Chhole (chickpea curry) and rice
45min
Gobi masala
30min
Chickpea ratatouille (gut health)
1h
Lentil and chickpea burger with tahini dressing
1h 30min
Nachos with beans and cashew sour cream
50min
Ricotta, mint and zucchini lasagne
2h
Goats cheese and caramelised onion mille feuille
1h 50min
Chhole (chickpea curry)
35min
Pasta alla Vodka
15min