Dispositivos y accesorios
Special Un-Fried Rice
Prep. 25min
Total 45min
6 portions
Ingredientes
-
medium eggs4
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
garlic cloves to taste3 - 4
-
spring onions cut in pieces (3 cm)4
-
sesame oil30 g
-
red pepper (approx. 100 g), quartered1
-
carrots (approx. 100 g), sliced (1 cm)2
-
water1000 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
basmati rice rinsed300 g
-
cooked ham cubed (1 cm)100 g
-
cooked, peeled prawns150 g
-
cooked chicken meat cubed (1 cm)100 g
-
frozen peas cooked100 g
-
tinned sweetcorn drained100 g
-
oyster sauce2 Tbsp
-
dark soy sauce to taste2 - 3 Tbsp
-
sweet chilli sauce (opcional)1 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
234 g
Calorías
1669 kJ /
396 kcal
Grasa
10 g
Carbohidratos
50 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Under 45 Minutes
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoSpicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive
1h
Chicken, Butternut Squash and Toasted Pine Nut Risotto
45min
Beetroot, Thyme and Goat's Cheese Risotto
45min
Vegan Paella with Smoked Tofu
25min
Browned Pork Rice
1h
Italian Bean Soup - Pasta e fagioli
40min
Lasagne bolognese
2h 30min
Venetian Duck Ragù - Ragù veneziano con anatra
1h 40min
Risotto with Parmesan Cheese
30min
Korean Ramen with Tofu
50min
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min