Dispositivos y accesorios
Baked Parmesan Fish with Sweet Potato Mash
Prep. 20min
Total 45min
6 portions
Ingredientes
-
Parmesan cheese cut in pieces (2 cm)45 g
-
sliced white bread torn in pieces80 g
-
paprika½ tsp
-
milk90 g
-
cornflour1 tsp
-
fine sea salt or to taste1 tsp
-
unsalted butter diced, plus extra for greasing45 g
-
fish fillets thick (e.g. cod, haddock, approx. 160 g each)6
-
water700 g
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
ground black pepper or to taste¼ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
33.7 g
Calorías
1574 kJ /
373 kcal
Grasa
10.2 g
Carbohidratos
31.8 g
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