Dispositivos y accesorios
Marinated white fish fillets with chermoula sauce and couscous salad
Prep. 20min
Total 1h 10min
4 portions
Ingredientes
Marinated fish fillets
-
boneless white fish fillets skinless (approx. 4 fillets)400 - 450 g
-
garlic cloves2
-
fennel seeds1 tsp
-
ground cinnamon1 pinch
-
saffron2 pinches
-
salt½ tsp
-
piece fresh ginger peeled1 cm
-
fresh long red chilli trimmed, cut into halves and deseeded1
-
olive oil60 g
Chermoula sauce
-
garlic cloves2
-
fresh coriander leaves and stalks only1 bunch
-
ground cumin½ tsp
-
paprika1 tsp
-
lemon juice30 g
-
olive oil30 g
-
dried chilli flakes1 pinch
Couscous salad
-
couscous200 g
-
olive oil20 g
-
water700 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
carrot cut into pieces1
-
pitted black olives50 g
-
fresh long red chilli (opcional) trimmed and cut into halves1
-
grated lemon zest1 tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
Dificultad
fácil
Inf. nutricional por 1 portions
Proteína
29.7 g
Calorías
2659 kJ /
633.1 kcal
Grasa
33.4 g
Fibra
8.9 g
Carbohidratos
49 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Moroccan street food
10 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoCreamy spinach salmon with couscous
20min
Steamed fish with green mash
50min
Steamed salmon with broccoli pesto
25min
Pesto-topped salmon with quinoa and steamed veg
30min
Prawn and noodle stir-fry
25min
Curry coconut fish with spiced lentils
30min
Ginger salmon udon with spiced cashews
35min
Balti coconut fish curry
50min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Salmon and mushroom rice
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min