Baked masala fish (MEATER+®)

Baked masala fish (MEATER+®)

4.8 4 valoración

Prep. 15min

Total 1h 15min

4 portions

Ingredientes

whole fish, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)
2
lime cut into halves
1
cumin seeds
2 tsp
black peppercorns
½ tsp
dried chillies whole
5
brown onion cut into quarters
½
ginger paste (see Tips)
1 tbsp
garlic paste (see Tips)
2 tsp
ground turmeric
½ tsp
canola oil
30 g
fresh curry leaves fried, for garnishing
red onion sliced, for garnishing
sea salt flakes for garnishing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1218 mg

Proteína 40.4 g

Calorías 1249.8 kJ / 297.5 kcal

Grasa 13 g

Fibra 2.7 g

Grasas saturadas 3.3 g

Carbohidratos 3.6 g

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También incluido en

MEATER+® 15 Recetas
Australia y Nueva Zelanda

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