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Lamb’s lettuce cream soup, broccoli with olive sauce
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
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Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Black olive sauce
- 200 g pitted black olives
- 40 g fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 40 g pickled capers, drained
- 10 g lemon juice
- 70 g extra virgin olive oil
- 2 pinches salt
Lettuce cream soup and steamed broccoli
- 80 g onions, cut into halves, or eschalots, cut into halves
- 1 garlic clove
- 20 g butter
- 600 g broccoli, cut into florets (5 cm)
- 2 pinches salt
- ½ tsp ground black pepper
- 150 g potatoes, cut into pieces (3 cm)
- 1 tsp Vegetable stock paste (refer to The Basic Cookbook)
- 600 g water
- 200 g lamb's lettuce (see Tips)
- 80 g pouring (whipping) cream
- 1 pinch sugar
- ½ tsp lemon juice
- ¼ tsp Worcestershire sauce
- Inf. nutricional
- por 1 portion
- Calorías
- 1192 kJ / 285 kcal
- Proteína
- 6 g
- Carbohidratos
- 11 g
- Grasa
- 23 g
- Fibra
- 6 g
En las Colecciones
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