Dispositivos y accesorios
Cauliflower Rice Pilaf with Sweet Potato
Prep. 20min
Total 40min
4 portions
Ingredientes
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese (opcional) cut in pieces50 g
-
pistachio nuts, unsalted, shelled40 g
-
pine nuts40 g
-
flaked almonds40 g
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
ground ginger½ tsp
-
ground coriander½ tsp
-
ground turmeric½ tsp
-
cauliflower florets700 - 750 g
-
garlic cloves2
-
spring onions trimmed and quartered4
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh coriander leaves only8 sprigs
-
mushrooms sliced200 g
-
white wine30 g
-
water500 g
-
sweet potatoes cut in pieces300 g
-
currants50 g
-
fresh baby spinach roughly chopped80 g
-
dried apricots cut into thin strips12
-
fine sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
19.3 g
Calorías
1721 kJ /
409 kcal
Grasa
22.3 g
Fibra
12.5 g
Carbohidratos
27.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
ALL IN ONE FAMILY MEALS
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Mostrar todoLeek and Lancashire Cheese Quiche
2h 15min
Quick Tomato and Basil Gnocchi
25min
Mushroom Bolognese with Courgette Noodles
50min
Vegetable Consommé with Gnocchi
30min
Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam
1h 30min
Celeriac with Chimichurri Dressing and Crispy Puff Pastry
45min
Carrot, Pumpkin and Chard Pie
1h 20min
Star Burgers
20h 5min
Kelp Noodles in Marinara Sauce
20min
Dill Stuffed Peppers
5min
Butterbean and Feta Burgers
1h 30min
High Protein Omelette
30min