Dispositivos y accesorios
Mediterranean salmon and couscous parcels
Prep. 15min
Total 25min
4 portions
Ingredientes
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
spring onions/shallots trimmed and cut into pieces70 g
-
sun-dried tomatoes9
-
salt plus extra to season1 tsp
-
ground white pepper plus extra to season½ tsp
-
couscous220 g
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
warm water500 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tsp
-
lemon wedges to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
982.4 mg
Proteína
40.8 g
Calorías
2310.3 kJ /
550 kcal
Grasa
22.9 g
Fibra
3.9 g
Grasas saturadas
6.2 g
Carbohidratos
43.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Quick and easy meals: Salmon
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoFish tacos with Kewpie mayonnaise
1h 30min
Salmon with ginger sauce and spiced cashews
30min
Prawns with coriander coconut rice
35min
Teriyaki salmon bowl
1h 15min
Sous vide salmon with avocado cream
1h 5min
Sambal udang (Skinnymixers)
50min
Swicy salmon with miso coconut rice and Brussels sprouts
1h
Steamed fish with sun-dried tomato crust & sweet potato mash
35min
Lemon garlic salmon with green bean gremolata
2h 25min
Scallops with pea purée
25min
Salmon kabsa
40min
Simple steamed salmon
30min