Dispositivos y accesorios
Mediterranean salmon and couscous parcels
Prep. 15min
Total 25min
4 portions
Ingredientes
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
spring onions/shallots trimmed and cut into pieces70 g
-
sun-dried tomatoes9
-
salt plus extra to season1 tsp
-
ground white pepper plus extra to season½ tsp
-
couscous220 g
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
warm water500 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tsp
-
lemon wedges to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
982.4 mg
Proteína
40.8 g
Calorías
2310.3 kJ /
550 kcal
Grasa
22.9 g
Fibra
3.9 g
Grasas saturadas
6.2 g
Carbohidratos
43.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Quick and easy meals: Salmon
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPasta alla puttanesca
35min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Prawn and noodle stir-fry
25min
Salmon en croute
50min
Lemon garlic salmon with green bean gremolata
2h 25min
Teriyaki salmon bowl
1h 15min
Sous vide salmon with avocado cream (TM6)
1h 5min
Steamed coconut and prawn soup
30min
Prawn yakisoba (TM6 only)
35min
Prawn dumplings with dipping sauce (Brendan Pang)
2h 50min
Risoni with salmon and spinach
25min
Pesto-topped salmon with quinoa and steamed veg
30min