Dispositivos y accesorios
Broccoli mustard pasties
Prep. 35min
Total 1h 55min
6 portions
Ingredientes
Quick puff pastry
-
unsalted butter cut into small pieces (1-2 cm) and frozen300 g
-
plain flour plus extra for dusting300 g
-
chilled water140 g
Broccoli mustard pasties
-
cheddar cheese cut into cubes (3-4 cm)180 g
-
mozzarella cheese cut into cubes (3-4 cm)150 g
-
brown onion cut into halves80 g
-
garlic clove1
-
swede peeled and cut into quarters100 g
-
olive oil20 g
-
English mustard plus extra to serve1 tsp
-
Dijon mustard plus extra to serve2 tsp
-
broccoli broken into florets300 g
-
salt to taste1 pinch
-
egg lightly beaten1
-
poppy seeds3 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
649.5 mg
Proteína
22.2 g
Calorías
3275.5 kJ /
779.8 kcal
Grasa
59.3 g
Fibra
4.8 g
Grasas saturadas
36.3 g
Carbohidratos
38.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Vegetarian Kitchen
87 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoNo-roll cheesy broccoli quiche
1h 25min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Bean ratatouille with halloumi
30min
Pasta with tomato, bacon and mushroom
35min
Vegetable Massaman curry
45min
Black bean molè (black bean chocolate chilli)
2h 25min
Vegan walnut and black bean burger
4h 40min
High Protein Egg Bake
20min
Layered veggie-loaded pesto pasta
30min
Spinach dumplings with tomato ragout
1h
Lentil curry (dahl)
30min
Courgette strudel
1h 20min