Mashed pea and corn slice

Mashed pea and corn slice

4.0 42 valoraciones

Prep. 5min

Total 40min

6 portions

Ingredientes

Mashed pea and corn slice

butter for greasing
spring onions/shallots (approx. 90 g), trimmed and cut into quarters
3
fresh basil leaves only
3 sprigs
tasty cheese cut into cubes (3-4 cm)
100 g
frozen green peas thawed
500 g
canned chickpeas drained and rinsed (approx. 250 g after draining)
400 g
frozen corn kernels thawed
250 g
eggs
4
seeded wholegrain mustard
2 tsp
plain flour
50 g
baking powder
½ tsp
salt
1 tsp
ground black pepper to taste
½ tsp

Green goddess dressing

lemon zest (1 x 5 cm), no white pith
3 pieces
garlic clove
1
fresh baby spinach leaves
100 g
fresh flat-leaf parsley leaves only
7 sprigs
fresh chives cut into quarters
20 sprigs
dried tarragon
1 tbsp
mayonnaise (see Tips)
50 g
sour cream
50 g
lemon juice
2 tbsp
sumac (optional)
1 pinch
spring onion/shallot trimmed and cut into quarters
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 804.5 mg

Proteína 18.2 g

Calorías 1546.8 kJ / 368.2 kcal

Grasa 18 g

Fibra 10.2 g

Grasas saturadas 8 g

Carbohidratos 27.9 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Vegetarian Kitchen 87 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Zucchini, lentil and coconut stew

30min

Walnut and spinach pesto

5min

Honey soy tofu with steamed rice

40min

Three-bean shepherd's pie

26h

Pasta with fennel and tomato sauce

40min

Chilli con tempeh

20min

Silverbeet dahl

8h 40min

Rich mushroom stew with buttermilk dumplings

45min

Quinoa with mixed greens and yoghurt dressing

35min

Chhole (chickpea curry)

35min

Sweet potato lentil pie

50min

Sweet potato lasagne

1h 20min

Mostrar todo