Buscar
Courgette strudel

Courgette strudel
4.7 11 valoraciones
Prep. 45min
Total 1h 20min
6 portions
Registrarse gratis

Ingredientes

Basil oil
  • extra virgin olive oil
    100 g
  • fresh basil leaves only
    3 sprigs
  • lemon juice (approx. 1 lemon)
    40 g
  • sea salt
    1 pinch
  • raw sugar
    1 tsp
Dough
  • lemon zest only, no white pith
    ¼
  • semolina
    60 g
  • Italian "00" flour (see Tips), plus extra for dusting
    90 g
  • extra virgin olive oil
    1 tbsp
  • egg white
    1
  • water
    40 g
  • sea salt
    1 pinch
Filling
  • Parmesan cheese cut into cubes (3 cm)
    50 g
  • lemon zest only, no white pith
    ½
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh basil leaves only
    4 sprigs
  • garlic cloves
    2
  • courgettes cut into pieces (3 cm)
    300 g
  • oil
    1 tbsp
  • ricotta drained well (see Tips)
    150 g
  • egg
    1
  • pine nuts
    60 g
  • pumpkin seeds
    60 g
  • ground nutmeg
    1 pinch
  • sea salt to taste
    ¼ tsp
  • ground black pepper to taste
    ¼ tsp
  • full cream milk for brushing

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 328.7 mg
Proteína 15.1 g
Calorías 2150.5 kJ / 512 kcal
Grasa 40.7 g
Fibra 3.1 g
Grasas saturadas 8.1 g
Carbohidratos 20.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Vegetarian Kitchen 87 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo
Pizza Margherita

Pizza Margherita

4.7(116)

2h 10min

One whole cauliflower

One whole cauliflower

4.6(56)

45min

Ancho chilli bean bowl

Ancho chilli bean bowl

4.9(27)

1h

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

4.9(27)

35min

Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

4.7(16)

45min

Gobi masala

Gobi masala

3.3(28)

30min

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

4.2(151)

1h

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2(44)

1h 30min

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

4.4(96)

50min

Ricotta, mint and zucchini lasagne

Ricotta, mint and zucchini lasagne

4.2(55)

2h

Goats cheese and caramelised onion mille feuille

Goats cheese and caramelised onion mille feuille

4.8(5)

1h 50min

Chhole (chickpea curry)

Chhole (chickpea curry)

4.4(107)

35min

 Mostrar todo