Dispositivos y accesorios
Nachos with beans and cashew sour cream
Prep. 30min
Total 50min
4 portions
Ingredientes
Cashew sour cream
-
fresh chives cut into quarters3 sprigs
-
garlic clove1
-
raw cashew nuts120 g
-
water150 g
-
sea salt1 tsp
-
brown onion60 g
-
lemon juice (approx. 1 lemon)40 g
Black bean hommus
-
garlic clove1
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice (approx. 2 lemons)60 g
-
tahini (see Tips)30 g
-
ground cumin1 tsp
-
sea salt to taste2 pinches
-
ground cayenne pepper to taste2 pinches
-
paprika1 tsp
-
pitted Kalamata olives40 g
Tomato and kidney bean sauce
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
unsalted butter30 g
-
dried chilli flakes to taste¼ - ½ tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika2 tsp
-
canned tomatoes400 g
-
tomato paste60 g
-
dark brown sugar1 tbsp
-
canned kidney beans rinsed and drained (approx. 250 g after draining)420 g
Nachos
-
oil for greasing
-
cheddar cheese cut into cubes (3 cm)180 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)20 g
-
corn chips340 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1681.1 mg
Proteína
36.7 g
Calorías
4770.8 kJ /
1135.8 kcal
Grasa
68 g
Fibra
22.4 g
Grasas saturadas
25.3 g
Carbohidratos
83.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoHasselback beetroot salad with macadamia cream
1h
Pulse and pumpkin curry
30min
Garlic mushrooms
25min
Cheese and spring onion galette
1h 15min
Yellow curry sauce (Dandelion restaurant)
55min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Silverbeet dahl
8h 40min
Satay noodle salad
35min
Rainbow cabbage rolls with mushroom sauce
2h 40min
Mexican stack
45min
Mushroom croustade
1h 35min
Leek and cheese tart
1h 15min