Dispositivos y accesorios
Honey ginger tofu with greens
Prep. 25min
Total 2h 25min
4 portions
Ingredientes
Wakame gomasio
-
unhulled sesame seeds50 g
-
black sesame seeds50 g
-
wakame flakes (see Tips)2 tbsp
-
Celtic sea salt (see Tips)1 tsp
Honey ginger tofu
-
firm tofu cut into thick slices (1.5 cm)700 - 750 g
-
piece fresh ginger peeled5 cm
-
garlic cloves2
-
rice wine vinegar30 g
-
tamari sauce50 g
-
honey50 g
-
mirin40 g
-
Sriracha to taste1 - 2 tsp
-
sesame oil plus extra for frying2 tsp
Greens
-
water500 g
-
broccolini stems only, trimmed and cut into pieces (10 cm); florets reserved separately1 bunch
-
bok choy stems only, cut into pieces (10 cm); leaves reserved separately1 bunch
-
red onion cut into slices (5 mm)50 g
-
sugar snap peas cut into halves100 g
-
fresh red chilli cut into thin slices (optional)1
-
fried shallots for garnishing
-
sesame seeds for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1643.3 mg
Proteína
35.6 g
Calorías
2392 kJ /
569.5 kcal
Grasa
34.7 g
Fibra
15.3 g
Grasas saturadas
4.3 g
Carbohidratos
22.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Vegetarian Kitchen
87 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoHasselback beetroot salad with macadamia cream
1h
Pulse and pumpkin curry
30min
Garlic mushrooms
25min
Cheese and spring onion galette
1h 15min
Yellow curry sauce (Dandelion restaurant)
55min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Silverbeet dahl
8h 40min
Satay noodle salad
35min
Rainbow cabbage rolls with mushroom sauce
2h 40min
Mexican stack
45min
Mushroom croustade
1h 35min
Leek and cheese tart
1h 15min