Devices & Accessories
Fenugreek Tea with Frittata
Prep. 5 min
Total 35 min
4 portions
Ingredients
-
garlic cloves peeled4
-
shallots peeled50 g
-
eggs8
-
salt½ tsp
-
cooking oil to grease
-
cherry tomatoes cut in halves8
-
spinach cut in small pieces20 g
-
button mushroom diced30 g
-
fenugreek seeds1 tsp
-
fresh ginger peeled, sliced5 g
-
cinnamon stick1
-
cloves3
-
water1000 g
-
chilli sauce as topping
-
mayonnaise as topping
-
honey
Difficulty
easy
Nutrition per 1 portion
Sodium
188.6 mg
Protein
16.3 g
Calories
824 kJ /
196.9 kcal
Fat
11.5 g
Fibre
1.8 g
Saturated Fat
3.7 g
Carbohydrates
7.1 g
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