Koolhydraatarme Broccolisandwich met Mozzarellacrème

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Prep. 15 min
Total 1 h 10 min
4 porties

Ingredients

  • gemalen lijnzaad
    30 g
  • water
    60 g
  • broccoliroosjes
    300 g
  • citroensap, vers geperst
    3 el
  • bicarbonaat van sodium
    1 tl
  • kikkererwtenbloem
    100 g
  • zout
    1 - 2 tl
  • gemalen peper
    1 tl
  • sesamzaad, wit
    2 tl
  • verse basilicumbladeren plus 6 extra, voor garnering
    6
  • mozzarella
    170 g
  • crème fraîche
    90 g
  • zout
    3 snuifjes
  • vleestomaat gesneden
    1
  • zeezoutvlokken om te bestrooien

Difficulty

easy


Nutrition per 1 portie

Sodium 1331.1 mg
Protein 18.1 g
Calories 1396.2 kJ / 333.7 kcal
Fat 32.6 g
Fibre 5.6 g
Saturated Fat 9.4 g
Carbohydrates 24.4 g

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