Devices & Accessories
Thai Beef and Sweet Potato Mash
Prep. 20 min
Total 45 min
2 portions
Ingredients
-
yellow onion quartered1 ½ oz
-
fresh ginger peeled, thinly sliced1 in.
-
unsalted butter divided1 oz
-
sweet potatoes peeled, cubed7 oz
-
Yukon gold potatoes peeled, cubed3 ½ oz
-
water5 ½ oz
-
lime½
-
olive oil1 tbsp
-
honey½ tbsp
-
soy sauce½ tbsp
-
7 oz edamame, in podssugar snap peas7 oz
-
7 - 9 oz shaved beef steakthin sliced beef7 - 9 oz
-
salt to season, to taste
-
fresh ground pepper to season, to taste
-
fresh cilantro, chopped to garnish
-
fresh red chili peppers (optional) sliced, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
378 mg
Protein
30.8 g
Calories
2140.3 kJ /
511.6 kcal
Fat
24.1 g
Fibre
7.7 g
Saturated Fat
10.5 g
Carbohydrates
45.9 g
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