Caribbean Wraps

4.1 28 ratings

Prep. 25 min

Total 50 min

4 portions

Ingredients

dried oregano
1 Tbsp
coriander seeds
1 tsp
onions quartered
100 g
tomatoes
150 g
smoked paprika
½ tsp
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
15 g
dried thyme
1 tsp
fresh chillies to taste
1 - 2
olive oil
30 g
soy sauce
30 g
lemon juice
15 g
water
400 g
chicken breast fillet, skinless
350 g
wheat flour tortilla (Ø 22 cm)
4
iceberg lettuce thinly sliced, for garnishing
mango, ripe diced (1 cm)
1

Difficulty

easy

Nutrition per 1 portion

Sodium 825.7 mg

Protein 26.2 g

Calories 1697.8 kJ / 405.8 kcal

Fat 14.2 g

Fibre 4.5 g

Saturated Fat 2.3 g

Carbohydrates 44.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wraps Around the World 5 Recipes
UK and Ireland

You might also like...

Show all

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Tomato and Bacon Spaghetti (TM6 & TM5)

35 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Cauliflower Crust Pizza

1 h 20 min

Korean Ramen with Tofu

50 min

Green Goddess Quinoa Salad

40 min

Manchego and Spring Onion Fondue

30 min

Sourdough Starter Discard Pizza Dough

No ratings

Camembert Fondue

35 min

Classic Cheese Fondue

25 min

Marry Me Chicken Pasta

30 min

Big Mac Style Wraps

40 min

Show all