Heidelbeer-Chutney

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Prep. 5 min
Total 25 min
2 Einmachgläser

Ingredients

  • Zwiebeln in feinen Streifen
    500 g
  • Olivenöl
    2 EL
  • Heidelbeeren tiefgekühlt, aufgetaut
    200 g
  • Wasser
    140 g
  • Honig
    2 EL
  • Apfelessig
    2 EL
  • Salz
    1 TL
  • schwarzer Pfeffer, gemahlen
    4 Prisen

Difficulty

easy


Nutrition per 2 Einmachglas

Sodium 2359.4 mg
Protein 7 g
Calories 2878.8 kJ / 688 kcal
Fat 27.8 g
Fibre 13.6 g
Saturated Fat 3.8 g
Carbohydrates 110.8 g

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