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Avocado-Eier-Salat
4.0 2 ratings
Prep. 10 min
Total 30 min
3 Portionen
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Ingredients

  • Petersilie abgezupft, und etwas mehr zum Garnieren
    10 g
  • Eier
    4
  • Wasser
    1000 g
  • Radieschen
    80 g
  • körniger Frischkäse
    130 g
  • Salatcreme, light (z. B. Miracel Whip Balance)
    80 g
  • Senf
    5 g
  • Salz
    1 TL
  • Pfeffer
    ½ TL
  • Zitronensaft
    5 g
  • Avocado entkernt, in Würfeln (1-2 cm)
    150 g
  • Roggen-Knäckebrot
    40 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 1374.4 mg
Protein 17.2 g
Calories 1363 kJ / 325.8 kcal
Fat 19.4 g
Fibre 6.4 g
Saturated Fat 4.6 g
Carbohydrates 21.9 g

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Also featured in

THERMOMIX® Magazin 2/2026 39 Recipes
Germany

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