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Vegan Oyster Mushroom Soup
3.0 1 rating
Prep. 15 min
Total 40 min
4 portions
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Ingredients

  • onions halved
    115 g
  • carrots cut into pieces
    115 g
  • celery cut into pieces
    85 g
    85 g celeriac, cut into pieces
  • parsnip cut into pieces
    60 g
  • garlic cloves
    2
  • vegetable oil
    30 g
  • water
    650 g
  • oyster mushroom, fresh thinly sliced
    450 - 500 g
  • bay leaf, dried
    2
  • allspice berry
    3
  • paprika, sweet
    1 tsp
  • paprika, hot
    ½ tsp
  • white pepper, ground
    ¼ tsp
  • ginger, dried, ground
    ¼ tsp
  • nutmeg, ground
    ¼ tsp
  • salt to taste
    1 tsp
  • tomato purée (concentrate)
    15 g
  • marjoram, dried
    2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 657.6 mg
Protein 5.2 g
Calories 631.5 kJ / 150.9 kcal
Fat 8.4 g
Fibre 5.8 g
Saturated Fat 1.3 g
Carbohydrates 18 g

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