Porridge de avena y lino con yogur de té matcha

3.3 3 ratings
Prep. 10 min
Total 8 h 10 min
2 raciones

Ingredients

  • de manzana en trozos de 2 cm
    120 g
  • de copos de avena
    50 g
  • de semillas de lino
    40 g
  • de leche
    250 g
    250 g de bebida de avena
  • de yogur natural
    180 g
  • de miel
    2 cucharaditas
  • de té verde matcha
    1 cucharadita
  • de nueces pacanas picadas
    30 g

Nutrition per 1 ración

Calories 495 kcal / 2073 kJ
Protein 17 g
Fat 28.3 g
Carbohydrates 49.4 g
Fibre 11.1 g
Saturated Fat 6.5 g
Sodium 112.4 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...

Show all