Dein Dip

4.9 197 ratings

Prep. 5 min

Total 5 min

6 Portionen

Ingredients

Datteln, entsteint
80 g
Knoblauchzehe (optional)
1
Frischkäse
150 g
150 g vegane Frischkäse-Alternative
Schmand
100 g
100 g vegane Schmand-Alternative
Curry
1 TL
Salz
¼ TL
Cayenne-Pfeffer (optional)
¼ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 196.5 mg

Protein 2.1 g

Calories 653.5 kJ / 156.2 kcal

Fat 11.9 g

Fibre 1.1 g

Saturated Fat 6.8 g

Carbohydrates 11.8 g

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