Glutenvrij Dadel, Appel en Walnoot Thee Brood

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Prep. 10 min
Total 1 h 30 min
16 sneetje

Ingredients

  • olijfolie om in te vetten
  • volkorenrijst
    240 g
    240 g witte kortkorrelige rijst
  • dadels, ontpit
    100 g
  • appels ongepeld, ontpit en in vieren gesneden
    140 g
  • bakpoeder, glutenvrij
    1 ½ tl
  • bicarbonaat van sodium
    1 tl
  • psylliumvezels
    1 el
  • zout
    ½ tl
  • gepelde walnoten
    80 g
  • eieren
    4
  • water
    100 g

Nutrition per 1 sneetje

Calories 172 kcal / 723 kJ
Protein 3.4 g
Fat 8.4 g
Carbohydrates 22.1 g
Fibre 2.2 g
Saturated Fat 1.2 g
Sodium 201.8 mg

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