Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Show all

Almond Mocha Coffee

4.4(18)

5 min

Liquid Caramel

No ratings

Overnight Oats with Matcha Yogurt

4.7(3)

8 h

Cooking Long Pasta

No ratings

Turmeric and Ginger-Infused Chicken Broth

5.0(1)

2 h 30 min

Tomato Ketchup

4.7(15)

1 h 15 min

Egg-Free Mayonnaise

3.5(8)

10 min

Plain Yogurt

3.7(18)

14 h

Buttercream Frosting

3.2(33)

5 min

Chocolate Icing (Ganache)

4.2(10)

20 min

Sugar Glaze

4.0(8)

5 min

Chicken Stock Paste

5.0(38)

45 min

Show all