Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Show all

Hollandaise Sauce

4.1(17)

15 min

Rye Bread

4.7(27)

6 h 5 min

Cucumber Yogurt Dressing

4.8(14)

5 min

Toasted Coconut Coffee

4.3(9)

10 min

Vanilla Sauce (Crème Anglaise)

4.9(45)

15 min

Shredded Chicken and Scallions

4.3(4)

15 min

Liquid Caramel

5.0(2)

35 min

Cooking Long Pasta

1.0(1)

20 min

Turmeric and Ginger-Infused Chicken Broth

5.0(2)

2 h 30 min

Tomato Ketchup

4.7(16)

1 h 15 min

Egg-Free Mayonnaise

3.5(8)

10 min

Plain Yogurt

3.6(20)

14 h

Show all