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Exotische Sauce

Exotische Sauce
3.0 9 ratings
Prep. 15 min
Total 15 min
400 g
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Ingredients

  • Zwiebeln geviertelt
    80 g
  • Knoblauchzehen
    2
  • Mango, reif geschält, entkernt, in Stücken
    180 g
  • Olivenöl
    40 g
  • Zitronensaft
    40 g
  • Ketchup
    40 g
  • Senf
    10 g
  • Meersalz
    1 TL
  • schwarzer Pfeffer, gemahlen
    ½ TL

Difficulty

easy

Nutrition per 400 g

Sodium 2362.1 mg
Protein 3.8 g
Calories 2348.8 kJ / 561.4 kcal
Fat 40.9 g
Fibre 5.4 g
Saturated Fat 6.4 g
Carbohydrates 51.7 g

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Also featured in

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