Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Speltsalat med feta og tomater (1500 kcal)
Prep. 15 min
Total 45 min
6 portioner
Ingredients
-
spelt, parboiled (se tip)300 g
-
vand550 g
-
salt plus ekstra efter smag1 tsk
-
ekstra jomfruolivenolie50 g
-
agurk skåret i tern150 g
-
rødløg skåret i tynde skiver (se tip)50 - 70 g
-
sorte oliven, udstenede50 g
-
cherrytomater skåret i kvarte10
-
fetaost skåret i tern200 g
-
sort peber, stødt til tilsmagning
Nutrition per 1 portion
Calories
350 kcal /
1463 kJ
Protein
11 g
Fat
17 g
Carbohydrates
39 g
Fibre
7 g
Saturated Fat
6 g
Sodium
589 mg
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