Bolas energéticas de tâmaras e frutos secos

4.9 10 ratings

Prep. 15 min

Total 20 min

30 unidades

Ingredients

tâmaras s/ caroço
250 g
mirtilos
50 - 75 g
arandos secos (cranberries)
avelã
50 - 75 g
amêndoa
50 - 75 g
pistácio s/ casca e s/ sal
50 - 75 g
canela em pó (optional)
2 pitadas de

Difficulty

easy

Nutrition per 1 unidade

Sodium 0.1 mg

Protein 1.3 g

Calories 255.7 kJ / 61.1 kcal

Fat 3.3 g

Fibre 1.3 g

Saturated Fat 0.3 g

Carbohydrates 7.9 g

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